How can I prove that my cumulative injuries are work-related?
Unlike a sudden workplace accident, cumulative trauma develops over time. This kind of injury, common for health care workers who perform heavy, tedious, repetitive tasks, can often make it difficult to prove when the injuries started. Even though they develop slowly, proving they are work-related is important if you need benefits that can support your recovery.
Are cumulative trauma injuries eligible for workers’ compensation benefits?
Cumulative trauma injuries do not result from a single incident. Instead, repeated stress on the body can slowly lead to a disabling condition. Think carpal tunnel syndrome from extensive computer use or back pain from years of lifting patients.
California workers’ compensation law recognizes these injuries as valid claims. The key is showing that your job caused or strongly contributed to your condition.
What factors can affect your claim?
Several issues can help prove a cumulative trauma claim, including:
- Repetitive job duties that require certain motions or tasks
- How often the repeated motion or strain happens during the day
- Ergonomic or safety problems at your workstation or job site
- Non-work activities that could also cause similar strain
A workers’ compensation claim is usually stronger when you can show regular, ongoing exposure to the same physical stress at work.
However, pre-existing conditions can complicate claims involving cumulative trauma. Although they won’t automatically disqualify you, having them makes it even more crucial to gather proof.
What medical evidence should you gather?
Without clear evidence linking your work to your injury, your case may face significant challenges. Helpful records include:
- Doctor’s notes and diagnoses: Records from all treating providers, including your first complaints, diagnoses and treatment plans
- Imaging results: X-rays or MRIs that show the extent of the injury
- Treatment history: Physical therapy notes, medication records and surgery reports
- Medical opinions: Reports from a qualified medical evaluator (QME) or agreed medical evaluator (AME) on whether the injury is work-related and how disabling it is
It can also help to keep a simple journal of your daily symptoms and work tasks. This can create a clear timeline of when problems started and how they worsened.
Protecting your health and well-being at work
Cumulative trauma injuries can develop slowly over time, but their impact on a worker’s health and quality of life can be significant. If you suspect work is affecting your health, pay close attention to early signs of discomfort and seek medical attention as soon as possible.
With proper medical care and legal guidance, you can take important steps to safeguard your well-being.