All jobs involve at least some amount of stress. Some individuals have to complete their tasks by a certain deadline. Others are dealing face-to-face with difficult people all the time. Nonetheless, there is a point where stress can go beyond what is normal, and this can impact your health.
Outlined below are a few examples of how work-related stress can put you at risk of illness or injury.
Loss of concentration
If you’re overwhelmed by stress then your mind isn’t able to focus on the job at hand. This is dangerous in any scenario, but especially if you work in an environment that is hazardous. For instance, if you operate heavy machinery and become distracted, then it could seriously hurt you.
The stress comes home with you
Many workers put up with stress during their 9-5 job because they know that at 5 pm they can switch off and relax. Unfortunately, this is sometimes impossible for those who face an overwhelming amount of stress. They take it home with them and it impacts their ability to eat, sleep and live a normal life after work. Needless to say, this is a vicious cycle that continues to follow them into work.
Numerous studies also show that work-related stress can be detrimental to your cardiovascular health. The stress can cause your cholesterol to go up and your blood pressure to increase, which puts your heart under significantly more strain. Ultimately, you face a greater risk of heart disease or cardiac arrest if you’re in this situation.
If you’ve had to take time off of work because of a job-related injury or illness, then finances are going to be a worry. Seeking some legal guidance can help give you an idea of whether or not you are entitled to workers’ compensation.